Turmeric Shot Recipe with Ginger, Lemon + Black Pepper
This turmeric shot recipe with ginger, lemon, and black pepper is a powerful wellness shot you can make at home in just 5 minutes. Fresh turmeric root and ginger blend with bright lemon juice and a pinch of black pepper -- which boosts curcumin absorption significantly -- for a concentrated daily immunity boost. Make a full batch of 10 shots and keep them ready in the fridge all week.
1 1/2ozfresh turmeric rootpeeled, about a 1.5-inch piece
1/4cupfresh lemon juicefrom 2 large lemons, seeds removed
1/4tspground black pepper
1/2cupcold water
Instructions
Prep the Roots
Peel the ginger and turmeric root using the edge of a spoon. This technique removes the thin skin without wasting any of the root -- far more efficient than using a peeler.
Roughly chop the ginger and turmeric into small pieces, about 1/2 inch each. Smaller pieces help the blender break them down more evenly and extract the maximum amount of flavor and nutrients.
Juice both lemons into a small bowl or measuring cup. Remove any seeds before adding the juice to the blender -- seeds can make the finished shots taste bitter.
Blend and Strain
Add the chopped ginger, turmeric, lemon juice, ground black pepper, and cold water to a high-speed blender. The black pepper is essential -- it contains piperine, which significantly boosts the body's ability to absorb curcumin from the turmeric.
Blend on high for 45 to 60 seconds until the mixture is fully broken down and turns a deep, bright orange color throughout. Stop and scrape down the sides with a spatula if needed, then blend again.
Place a double layer of cheesecloth or a nut milk bag over a large bowl or pitcher. Pour the blended mixture through slowly, then press the pulp firmly with clean hands to release all the liquid. Discard the pulp.
Taste, Bottle, and Store
Taste the strained shot liquid. If it tastes too sharp or intense, stir in 1 tablespoon of fresh orange juice and taste again. Adjust until the flavor suits your preference.
Pour the finished shot liquid into 10 small 2 oz glass bottles or a single sealed jar. Seal tightly and refrigerate immediately to preserve freshness and potency.
Shake or stir each bottle well before drinking. The mixture naturally settles between servings -- this is completely normal and does not affect the quality or nutrition of the shot.
Video
Notes
Best consumed within 5 days when stored in sealed glass bottles in the refrigerator.
Freeze in an ice cube tray for up to 2 months -- thaw overnight in the fridge before drinking.
For a milder batch, stir in 1 tablespoon of raw honey to the full batch before bottling.
Fresh turmeric root stains skin and surfaces -- wear gloves when handling and rinse any stained surfaces with cold water immediately.