Dr Oz Baking Soda Recipe (Honey and Baking Soda Trick)
The honey version of the viral dr oz baking soda recipe, made with raw honey, baking soda, and warm water. No verified Dr. Oz source exists for this trend, but the honey and baking soda trick itself is a simple 2-minute warm drink.
Servings 1 mug
Calories 64kcal
Cost $1
Equipment
- 1 Mug or glass
- 1 Spoon for stirring
Ingredients
For the Honey Version
- 1/2 cup warm filtered water not boiling, tea-hot
- 1 tablespoon raw honey pasteurized honey also works
- 1/2 teaspoon baking soda aluminum-free recommended
Optional Add-In
- 1 teaspoon fresh lemon juice optional, for the classic variant
Instructions
Warm and Sweeten
- Heat 1/2 cup filtered water until warm, roughly tea temperature, not boiling.
- Add 1 tablespoon raw honey to the warm water and stir until fully dissolved.
Add the Fizz
- Stir in 1/2 teaspoon baking soda slowly. It will fizz gently as it dissolves.
- Stir in 1 teaspoon fresh lemon juice now for the classic variant, if using.
- Sip while the drink is still warm, on an empty stomach if that is your preference.
Notes
No verified Dr. Oz episode or official source ties this recipe to him -- treat the name as a viral trend label, not a confirmed endorsement. Use raw honey for the fullest flavor. Not a substitute for a calorie deficit or medical advice on weight loss.
